Key words: Nervousness, anxiety,depression, and stress are an integral part of their everyday lives for an increasing number of people.

The flower essence of the Lemon Balm acts relaxing on the person, calming them. It is especially effective for people who have anxiety problems. This flower essence is excellent for any kind of stress caused by civilization and the modern style of life, traffic congestion, too many people in a small space. It stimulates concentration and focus and facilitates learning processes. On the physical plane it helps with abdominal problems caused by anxiety or nervousness. It has an antiviral effect primarily on the herpes virus and alleviates the effects of milder colds. It develops awareness of the proper keeping of the body and is therefore great for sedantary way of life.